It's time to be your best, it's time to Be BOLD

BOLD HEALTH

Be Bold

THE PREMIER MENTAL HEALTH FACILITY IN SOUTHERN CALIFORNIA Featuring Mental Health and Addiction OutPATIENT PROGRAMS

CALL Now: 760-503-4703 For Outpatient Program: 760-840-7669

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Updates

BOLD BLOG

Jul 22, 2020

Check out our CEO Dr. Kristy Lamb, MD. being featured on MedCircle

Jul 22, 2020

Read More →

Jul 22, 2020

Mar 17, 2020

Coronavirus and Telemedicine

Mar 17, 2020

Announcing BOLD Health Telemedicine

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Mar 17, 2020

Mar 13, 2020

BOLD MEETINGS AND BOLD FAMILY MEETINGS - SUSPENDED

Mar 13, 2020

BOLD Meetings Suspended

Read More →

Mar 13, 2020

Dec 23, 2019

BOLD Meetings Schedule Change for Wed., Dec 25th and Wed., Jan. 1

Dec 23, 2019

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Dec 23, 2019

A small BOLD step creates revolutionary change. Today is sure to produce a great deal of emotion. Take your time. Take deep a deep breath. #bebold #boldhealth #vote #mentalhealth #anxiety #depressionhelp #depression #addiction #encinitas #californ

Hey - check out the latest interview with our founder and CEO in Shoutout SoCal @shoutoutsocalofficial , Dr. Kristy Lamb, MD. Link in Bio #bebold #boldhealth #encinitas #mentalhealth #anxiety #anxietyrelief #depressionhelp #addiction #addictiontre

What an honor to sit with Kyle and the amazing team at MedCircle to talk about relationships, anxiety and all things triangle of conflict. Thank you @medcircleofficial @diagnosishuman @boldhealthinc

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Check out Dr. Lamb's featured video on MedCircle. Link in bio! At BOLD Helath are doctors and therapists are experts in their fields. To learn more, please call us to find out how BOLD Health can help your with your mental health and mental fitness.

BLACK LIVES MATTER
As a white woman it feels very hallow to merely echo the battle cry of my fellow black people - on the front lines we start with the front, the rate limiting step. First and foremost #blacklivesmatter
As the CEO of BOLD Health a

So cool what @mattel is doing to honor those putting their lives at risk each and everyday. Wouldn’t it be something if our kids learned a whole new outlook on heroes? Not the person catching or hitting a ball but the one risking it all so

In the midst of this global pandemic I am committing to GPG - Global Pandemic Grace - for myself and others. I tend to be a glass-is-overflowingly-full type of person. Uber-optimistic and idealistic. I recognize that some of this way of being is m

Yep,still open. We are accepting new patients both for individual therapy and outpatient addiction treatment. We use telemedicine and in-person appointments. Our doctors and therapist take calculated risks ( we use masks and other PPE) to ensure o

That moment when you catch yourself complaining about how someone treats you after you have done it repeatedly for weeks and it occurs to you that maybe there is something more here. Usually, that something more is that maybe we don't like that same

Oh it was one of those days!
I was trying to take my mask off with a cup of water in my hand and dumped the entire cup down my shirt and pants.
Proud of our BOLD Health team still showing up and taking care of our patients
#howdoyoucovid #BOLDHeal

At BOLD Health we realize we are on the second line - right behind the physicians caring for the world’s physical ailments we are here to support mental health and addiction needs that have skyrocketed during this crisis. As a Family Medicine d

Did you hear? Dr. Kristy Lamb has started a YouTube channel to discuss anxiety regulation, mediation, breath work and general tips on being a human. Check her out and leave comments below if there are topics you’d like hear to talk about.
Rem

Do you @onepeloton ?
Exercise is such a great antidote to anxiety - whatever you do to move from walking, yoga, stretching, jogging or dancing. Please make sure you are moving right now. And if you Peloton come find me and let’s ride!
@lambs

Ok. Lots of talk out there about anxiety. At BOLD Health, we have been treating anxiety with the BOLD Method since our inception. Our doctors and therapists are experts in their fields. Check out our founder and CEO, Dr. Kristy Lamb, MD on YouTube a

I’ve been a bit overwhelmed by all the chaos of the last week. Endless kids scheduling from school to sports to playtime and trying to keep them fed while working to take care of all the people reaching out for help from BOLD Health. I’